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I'm from England http://divyakulamglobalschool.com/stmap_295ysuw.html is esomeprazole magnesium the same as nexium Buxton's recent research has confirmed that a pattern of insufficient sleep raises your risk for obesity, and diabetes, too. In a study published in Science Translational Medicine in 2012, he and his team allowed well-rested volunteers roughly 5 ½ hours of sleep per day over a three-week period, varying the timing in a manner similar to the experiences of shift workers or people with jet lag. They found that restricting sleep and disrupting the body clock lowered metabolism and spiked blood glucose levels after participants ate breakfast, a sign that the insulin-producing pancreas isn't fully doing its job.
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